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* Kundalini Yoga & Meditation @ Shepherds Bush Gurdwara
April 22, 2012 @ 4:00 pm - 6:30 pm
Based on the teachings of Yogi Bhajan and taught by?Satwant Kaur:
? “Bless Yourself, Live as a Blessing”
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“To be blessed is to live in gratitude, so that God can fulfill you forever.”
“If you cannot bless yourself, then nobody can bless you.”
– Yogi Bhajan
Yogi Bhajan taught us that while we cannot change the time and space, we can change the attitude and the altitude. Taking the altitude of the neutral mind, and an attitude of gratitude, we bring ourselves to a state of consciousness where we can receive the blessings of grace, and extend this blessing to ourselves and others.?
Join together in this sacred space to take a truly conscious breath, rest in your heart, and be touched by the blessing you are.
We?ll practice yoga, meditation and vibrate the cosmos with our chanting.
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Sunday 22nd April ’12
(16.00 ? 18.30) at
Shepherds Bush Gurdwara
(16.00 ? 18.30) at
Shepherds Bush Gurdwara
Upper Hall, ?58-62 Queensdale Rd, ?London, W11 4SG
Nearest Tube: Shepherds Bush/Holland Park (Central Line)
Recommended donation: ?10.00?
Please bring your own mat, head cover, blanket and water